Konjac gum, a natural food additive, is not only healthy but also versatile. It has a wide range of applications in our daily lives. Here are some common ways to use it:
1.Simple consumption in daily diet:
Take 5 grams of konjac gum at a time, dilute it with cold water first, then add hot water and stir until uniform, then you can eat it directly.
The effect is better if you drink it on an empty stomach half an hour before meals. You can also add a spoonful of honey to enhance the flavor according to your personal taste.
If you need to mix it with corn starch, mix it according to the recommended proportion and brew according to the above steps.
2.Multifunctional applications in the food industry:
As a thickener and stabilizer, konjac gum adds taste to jelly, jam, juice and other foods and improves their structural stability.
As a binder for noodles, rice noodles and other foods, it enhances their strength and keeps the food fresh.
As a gelling agent, it is used in foods such as gummies and brown candies to improve the taste and appearance of foods.
3.Meet specific health needs:
For people who need detoxification and laxatives, you can mix konjac gum with cold water or juice and drink it. It is recommended to drink it 1-2 times a day.
For people who are pursuing healthy weight loss, you can mix konjac gum with cold water and drink it on an empty stomach in the morning or 30 minutes before meals. It is recommended to drink it 1-2 times a day.
4.Other innovative uses:
During the roasted bran making process, konjac gum is mixed with alkaline water and then heated, which can be used to make unique konjac skin.
Konjac gum, with its natural and healthy properties, brings more possibilities and choices to our diet and life.
